Sports / Deep Tissue Massage

Deep Tissue Massage

This type of massage uses more pressure than a Swedish massage and is aimed at releasing toxins built up in your muscles and blood.

Also sometimes referred to as myofascial release, deep tissue massage focuses on releasing myofascial restrictions of the deeper muscles, tendons and ligaments of the body.

If you have muscle soreness, tightness, trigger points or injury, the slow strokes and deep finger and hand pressure applied with a deep tissue massage, may help reach the deepest layers of your muscles and tissue.

This helps aid in muscle recovery and to relieve stress, tension or chronic joint pain.

Combined Packages

Want to try more than one therapy on offer? Why not combine a Sports and Deep Tissue Massage session with something else?

Try a Reflexology and Massage Package for an extended 90 minutes or 2 hour session.

For example:

• 90 minutes: 1 hour reflexology session and a 30 minute back, neck and shoulders massage or a 1 hour body massage and a 30 minute foot reflexology session or a 30 minute natural uplift facial massage or Indian head massage combined with a 1 hour body massage or a 1 hour reflexology session
• 2 hours: 1 hour foot reflexology and 1 hour body massage

Please enquire for any combinations of therapies or timings you would like to try.

Indicative prices are included above.