About Me

Hello,

I'm Rachel. I am passionate about helping people and I'm interested greatly in the body-mind connection. I've learnt from my own personal experience just how much the mind can and does in my opinion effect the body.

I love understanding and learning about the mind-body connection. When we relax the body, we can encourage the mind to let go of any stress or tension that we may have been holding onto or carrying with us throughout the day.

Happy Body, Happy Mind

By relaxing our mind, massage can also help us to feel good emotionally, as well as physically.

Qualifications

I'm a member of the Federation of Holistic Therapists and am regularly studying to improve my skillset.

I have certification for all the therapies I offer:

VTCT Level 3 Swedish Massage Diploma
Level 3 Reflexology Diploma
Active IQ Level 3 Sports Massage Therapy Diploma
Level 3 Indian Head Massage Therapy
HND in Sports Science
BSc (Hons) in Exercise, Nutrition and Health
Post Graduate Certificate in Weight Management

I'm also certified in Advanced Deep Tissue Massage, Fertility Reflexology, Menopause Therapeutic Massage, Reflexology and Menopause, Hand Reflexology and Natural Uplift Facial Massage.

Future Plans

My plans now are to continue growing my complimentary therapies business and to undertake more training.

I aim to become qualified in Reiki, Facial Reflexology and Hot and Cold Stones Massage.

Hobbies

In my private life, I am a competitive distance runner and I particularly love off road running and running competitively in trail and fell races.

I enjoy running both with other runners at the running club I attend regularly in Blackpool and also I enjoy running by myself.

Always aiming to improve my own running times for various distances.

I also love attending various exercise classes such as Body Combat and Body Attack classes, along with yoga classes.

I would love to become a running leader and I plan to undertake the Leadership in Running Fitness (LiRF) course to help other people with their running.

There's also nothing like taking my dog for a walk in the countryside or along our beautiful Fylde coast.

Thanks for reading. I look forward to meeting you.

Rachel xxx

Tel07729 388 319

Form Enquiry Form

Massage and Reflexology Lytham St Annes

Based within St Annes on the Fylde Coast, I offer massage and reflexology within my private therapy room along with home visits via a mobile service across Lytham St Annes.

Ansdell

Blackpool

Fairhaven

Freckleton

Lytham

Kirkham

Moss Side

St Annes

Warton

Weeton

Wesham

Wrea Green

To book, call, text or whatsapp via 07729 388 319 or use my enquiry form.

Relax, unwind and treat your body from head to feet, at Relaxing Hands by Rachel.